Marketing, Florida State UniversityĪs a Fitness Educator and Motivator, my main goal is to help make life changing levels of strength, energy, flexibility, balance and overall health and wellness. Master Personal Trainer, National Personal Training Institute.I focus on all aspects of fitness and use functional training to gain: strength, endurance, posture, balance, stability, and flexibility. These are the personal goals I have for all of my clients and it reflects in my training style. Whether you’re a high school athlete or fit over 55, you need balance, core strength, and flexibility. My number one goal is to help my clients reach their fitness goals and improve their family’s quality of life. I feel that Fitness is the foundation to overall Health and Wellness and that getting fit is the first step to a new and healthy lifestyle. Our greatest support and success comes from our loved ones. ![]() Walks on the beach, bike rides, playing in the pool, and getting involved in outdoor activities are ways I enjoy exercising, and I highly recommend for my clients and their families. That’s why I enjoy getting the whole family involved with the fitness of my clients. I believe that individual success is highly correlated with the motivation and support by the people around you. Counseling in Psychology, Troy State UniversityĬo-Founder of BeFIT Health Studio and father/family man. Psychology, University of Central Florida
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